Squash ramen soup

Squash ramen soup

20 min. Active
45 min. Total
450 kcal per person
vegetarian, lactose-free
Nutritional value / person: Fat: 28 g, Carbohydrate: 38 g, Protein: 10 g

Junior chef

Two stars mean: The best chefs are required here, who weigh, cut, knead, shape and fill soft ingredients.

Utensils

  • Apron
  • Cooking spoon
  • Knife
  • Pan
  • Paring knife
  • Peeler
  • Stick blender
  • Timer
  • Cutting board
  • Kitchen scales
  • Spoon

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Soup

½ onion
1 tbsp coconut oil
1 ½ tbsp yellow curry paste
5 dl vegetable bouillon
5 dl coconut milk
200 g squash

Vegetables

2 carrots
80 g leek
80 g edamame, frozen

Ramen noodles

120 g ramen noodles (e.g. Mei Yang)
salted water, boiling

To assemble

½ bunch peppermint
salt and pepper to taste
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How it's done

The kids can help at the marked areas .

Soup

½ onion
1 tbsp coconut oil
1 ½ tbsp yellow curry paste
5 dl vegetable bouillon
5 dl coconut milk
200 g squash

Peel and dice the onion. Peel the squash, cut in half, remove the seeds with a spoon, cut the squash into cubes. Place the coconut oil, curry paste, onion and squash in a pan, sauté. Pour in the stock and coconut milk, simmer the soup over a medium heat for approx. 25 mins., puree.

Vegetables

2 carrots
80 g leek
80 g edamame, frozen

Peel the carrots, cut into thin strips with the leek. Add the vegetables and edamame to the soup, simmer for approx. 5 mins.

Ramen noodles

120 g ramen noodles (e.g. Mei Yang)
salted water, boiling

Cook the noodles in boiling water for approx. 3 mins., drain.

To assemble

½ bunch peppermint
salt and pepper to taste

Finely chop the mint. Add the noodles to the soup, season the soup, serve in bowls, garnish with mint.

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