Master chef
Utensils
Apron
Colander
Cooking pot with lid
Cooking spoon
Garlic press
Knife
Measuring cup
Paring knife
Peeler
Spatula
Teaspoon
Timer
small bowl
Cutting board
Kitchen scales
Can opener
Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
How it's done
The kids can help at the marked areas .
Vegetables
Peel the sweet potatoes, cut into cubes. Peel and finely chop the onion, mince the garlic.
Chilli con carne
Heat the oil in a frying pan. Brown the meat in batches for approx. 3 mins. per batch, remove from the pan, season with salt. Reduce the heat. Sauté the onion, garlic and sweet potatoes for approx. 5 mins. Return the meat to the pan, pour in the passata and stock, season, bring to the boil. Cover and simmer over a medium heat for approx. 30 mins.
Rinse and drain the beans and sweetcorn, add to the pan, simmer (uncovered) for approx. 15 mins., season.
To serve
Serve the chilli con carne with sour single cream. Tear the coriander, sprinkle on top.
| Tip: | If you want to spice things up, add 1 tsp of chilli flakes. |
|---|---|
| Serve with: | Rice or toast. |
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