Zucchini and corn balls

Zucchini and corn balls

30 Min. Active
30 Min. Total
170 kcal per piece
vegetarian
Nutritional value / piece: 170 kcal, Fat: 6 g, Carbohydrate: 22 g, Protein: 7 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Bowl
  • Frying pan
  • Knife
  • Measuring cup
  • Spatula
  • Tablespoon
  • Teaspoon
  • Whisk
  • Cutting board
  • Kitchen scales
  • Can opener

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables

1 courgette
1 tin corn kernels (approx. 285 g)
40 g baby spinach

Batter

275 g half-white flour
¾ tsp salt
½ tsp sodium bicarbonate
½ tsp baking powder
2 ½ dl buttermilk
2 eggs
1 tbsp olive oil

Fritters

oil for frying

Quark dip

10 g baby spinach
250 g half-fat quark
2 tbsp plain greek yoghurt
1 tbsp olive oil
¼ tsp salt

How it's done

The kids can help at the marked areas .

Vegetables

1 courgette
1 tin corn kernels (approx. 285 g)
40 g baby spinach

Coarsely grate the courgette. Drain the sweetcorn, roughly chop the spinach.

Batter

275 g half-white flour
¾ tsp salt
½ tsp sodium bicarbonate
½ tsp baking powder
2 ½ dl buttermilk
2 eggs
1 tbsp olive oil

Place the flour, salt, sodium bicarbonate and baking powder in a bowl, mix, make a well. Combine the buttermilk, eggs and oil, gradually pour into the well while whisking, continue to whisk until the batter is smooth. Mix the courgette, sweetcorn and spinach into the batter.

Fritters

oil for frying

Heat the oil in a non-stick frying pan. Pour as much batter into the pan as it takes to make fritters of approx. 7 cm in diameter. Reduce the heat, cook for approx. 2 mins. until the underside separates from the pan. Turn the fritters, cook for a further 2 mins., cover and keep warm, repeat these steps with the remainder of the batter.

Quark dip

10 g baby spinach
250 g half-fat quark
2 tbsp plain greek yoghurt
1 tbsp olive oil
¼ tsp salt

Finely chop the spinach. Mix the quark, yoghurt and oil, stir in the spinach, season with salt. Serve the dip with the fritters.

Purchase ingredients now

Our recommendations

Similar recipes

20170809_fooby-app-banner-de

FOOBY App: Hol dir deine perfekte Kochhilfe!

Übersichtlicher Schritt-für-Schritt-Kochmodus, ein Timer direkt im Kochmodus, eine erweiterbare Einkaufsliste und die Möglichkeit Rezepte als Weblink zu speichern, machen die kostenlose FOOBY App zu deiner perfekten Einkaufs- und Küchenhilfe.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!