Junior chef
Utensils
Apron
Bowl
Fork
Frying pan
Garlic press
Paring knife
Spatula
Tablespoon
Teaspoon
Timer
Cutting board
Kitchen scales
Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
How it's done
The kids can help at the marked areas .
Broccoli
Break the broccoli into florets, cut the stalk into pieces, mince the garlic.
Fried rice
Heat the oil in a pan. Add the garlic and broccoli, fry for approx. 10 mins., stirring occasionally. Add the soy sauce and sugar with the rice, fry for approx. 2 mins., stirring occasionally.
Beat the eggs. Push the rice and broccoli to the side of the pan. Pour the egg mixture into the middle. Fry the egg for approx. 2 mins. Mix with the rice shortly before serving.
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