Carrot and apple rolls

Carrot and apple rolls

30 Min. Active
2 hr 55 Min. Total
229 kcal per piece
vegetarian, lactose-free
Nutritional value / piece: 229 kcal, Fat: 4 g, Carbohydrate: 40 g, Protein: 7 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Baking paper
  • Baking tray
  • Bowl
  • Knife
  • Oven mitts
  • Peeler
  • Tablespoon
  • Teaspoon
  • Cutting board
  • Kitchen scales
  • Food processor

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Preparation

200 g carrots
100 g dried apple segments
50 g hazelnuts

Dough

475 g half-white flour
100 g fine whole-grain rolled oats
1 ½ tsp salt
½ cube yeast (approx. 20 g
3 dl water
2 tsp liquid honey

To shape the rolls

1 tbsp water
1 tbsp fine whole-grain rolled oats

How it's done

The kids can help at the marked areas .

Preparation

200 g carrots
100 g dried apple segments
50 g hazelnuts

Peel and roughly grate the carrot. Roughly chop the apple slices and nuts.

Dough

475 g half-white flour
100 g fine whole-grain rolled oats
1 ½ tsp salt
½ cube yeast (approx. 20 g
3 dl water
2 tsp liquid honey

Mix the flour, oats and salt in a bowl. Crumble the yeast, mix in. Add the water and honey with the carrots, apples and nuts, mix. Knead into a soft dough using the dough hook on a food processor for approx. 5 mins. Cover and leave to rise at room temperature for approx. 1 hr. until doubled in size.

To shape the rolls

1 tbsp water
1 tbsp fine whole-grain rolled oats

Divide the dough into 12 portions, shape into round rolls, place on a tray lined with baking paper, cover and leave to rise for approx. 1 hr. Brush the rolls with a little water, sprinkle with the rolled oats.

To bake

Slide the rolls into the lower half of an oven preheated to 240°C, reduce the temperature to 220°C. Bake for approx. 25 mins. Remove from the oven, leave the rolls to cool on a rack.

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