Mouth-watering fish fillets

Mouth-watering fish fillets

20 Min. Active
45 Min. Total
325 kcal per people
Nutritional value / people: Fat: 17 g, Carbohydrate: 17 g, Protein: 24 g

Junior chef

Two stars mean: The best chefs are required here, who weigh, cut, knead, shape and fill soft ingredients.

Utensils

  • Bowl
  • Gratin dish
  • Knife
  • Measuring cup
  • Oven mitts
  • Tablespoon
  • Teaspoon
  • Cutting board
  • Kitchen scales

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Preparation

a little butter

Crumb coating

1 spring onion incl. green part
1 bunch flat-leaf parsley
1 organic lemon
80 g breadcrumbs
60 g salted butter, soft
1 tbsp coarse-grain mustard

Fish

400 g halibut fillets
¼ tsp salt
a little pepper
1 dl vegetable bouillon

How it's done

The kids can help at the marked areas .

Preparation

a little butter

Grease a gratin dish (approx. 2 l) with butter.

Crumb coating

1 spring onion incl. green part
1 bunch flat-leaf parsley
1 organic lemon
80 g breadcrumbs
60 g salted butter, soft
1 tbsp coarse-grain mustard

Peel and finely chop the onion, finely chop the parsley. Grate the zest of the lemon, place all of the ingredients in a bowl. Add the breadcrumbs, butter and mustard, mix.

Fish

400 g halibut fillets
¼ tsp salt
a little pepper
1 dl vegetable bouillon

Place the fish in the gratin dish, season. Pour in the stock. Spread the crumb coating over the fish, press down firmly.

To bake

Approx. 25 mins. in the centre of an oven preheated to 220°C.

Good to know
Serve with: Boiled potatoes
Purchase ingredients now

Our recommendations

Similar recipes

20170809_fooby-app-banner-de

FOOBY App: Hol dir deine perfekte Kochhilfe!

Übersichtlicher Schritt-für-Schritt-Kochmodus, ein Timer direkt im Kochmodus, eine erweiterbare Einkaufsliste und die Möglichkeit Rezepte als Weblink zu speichern, machen die kostenlose FOOBY App zu deiner perfekten Einkaufs- und Küchenhilfe.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.