Breakfast muffins

Breakfast muffins

20 min. Active
50 min. Total
158 kcal per piece
vegetarian, lactose-free
Nutritional value / piece: Fat: 7 g, Carbohydrate: 17 g, Protein: 5 g

Mini chef

Recipes with one star are suitable for the young chefs - stirring, mixing and decorating are required here.

Utensils

  • Apron
  • Fork
  • Measuring cup
  • Mixer
  • Muffin paper cases
  • Muffin tin
  • Oven mitts
  • Rösti grater
  • Rubber spatula
  • Teaspoon
  • Cutting board
  • Spoon
  • Kitchen scales
  • Muffin paper cases
  • Cooling rack

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Muffin tin

12 paper cases

Flour mixture

250 g wholemeal flour
3 tsp baking powder
2 tsp bourbon vanilla powder
¾ tsp salt

Vegetables

150 g carrots
2 ½ apples
50 g baby spinach

Batter

2 dl almond drink
½ dl rapeseed oil
2 eggs
30 g almonds
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How it's done

The kids can help at the marked areas .

Muffin tin

12 paper cases

Place the paper cases in the muffin tin.

Flour mixture

250 g wholemeal flour
3 tsp baking powder
2 tsp bourbon vanilla powder
¾ tsp salt

Mix the flour, baking powder, vanilla and salt in a bowl.

Vegetables

150 g carrots
2 ½ apples
50 g baby spinach

Coarsely grate the carrots and apples. Mix the carrots, apples and spinach into the flour mixture.

Batter

2 dl almond drink
½ dl rapeseed oil
2 eggs
30 g almonds

Using the whisk on a mixer, beat the almond milk, oil and eggs until light and frothy, add to the vegetables, mix, transfer to the prepared tin. Coarsely chop the almonds, scatter on top.

To bake

Approx. 30 mins. in the centre of an oven preheated to 180°C. Remove from the oven, allow to cool slightly, remove from the tin and leave to cool completely on a rack.

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