Luganighe burgers

Luganighe burgers

40 min. Active
40 min. Total
486 kcal per person
lactose-free
Nutritional value / person: Fat: 40 g, Carbohydrate: 12 g, Protein: 18 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Apron
  • Bowl
  • Frying pan
  • Knife
  • Paring knife
  • Peeler
  • Spatula
  • Tablespoon
  • Teaspoon
  • Timer
  • Cutting board
  • Kitchen scales
  • Cutter

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To prepare the vegetables

150 g green asparagus
100 g baby spinach
1 spring onion
½ bunch marjoram
1 tbsp olive oil

Luganighe mixture

280 g Luganighe sausages
2 tbsp sunflower seeds
1 egg
50 g breadcrumbs
¼ tsp salt
a little pepper

Burgers

1 tbsp olive oil
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How it's done

The kids can help at the marked areas .

To prepare the vegetables

150 g green asparagus
100 g baby spinach
1 spring onion
½ bunch marjoram
1 tbsp olive oil

Peel the lower third of the asparagus, halve lengthwise, cut into approx. 1 cm pieces. Cut the spinach into thin strips. Cut the spring onion into thin rings. Tear off the marjoram leaves. Heat the oil in a non-stick frying pan. Add the asparagus, spinach, spring onion and marjoram, sauté for approx. 5 mins., allow to cool slightly.

Luganighe mixture

280 g Luganighe sausages
2 tbsp sunflower seeds
1 egg
50 g breadcrumbs
¼ tsp salt
a little pepper

Peel the sausages, puree in a food processor, transfer to a bowl. Add the vegetables, sunflower seeds, egg and breadcrumbs, season. Knead well by hand until the ingredients form a compact mass.

Burgers

1 tbsp olive oil

Shape the mixture into 8 balls, flatten a little. Heat the oil in the same pan. Reduce the heat, fry the burgers for approx. 5 mins. on each side.

Good to know
Serve with: Spinach salad and wild rice
Tip: Use pork sausages instead of luganighe.
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