Tex-Mex Salad

Tex-Mex Salad

25 min. Active
25 min. Total
305 kcal per person
vegetarian
Nutritional value / person: Fat: 17 g, Carbohydrate: 28 g, Protein: 5 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Apron
  • Bowl
  • Lemon grater
  • Lemon squeezer
  • Measuring cup
  • Paring knife
  • Sieve
  • Stick blender
  • Tablespoon
  • Teaspoon
  • Cutting board
  • Kitchen scales
  • Can opener

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Salad

2 bell pepper
½ cucumber
1 tin corn kernels (approx. 350 g)

Dressing

1 avocado
1 organic lime
100 g crème fraîche
½ dl water
½ tsp salt
a little pepper

Salad

45 g tortilla chips
¼ bunch flat-leaf parsley
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How it's done

The kids can help at the marked areas .

Salad

2 bell pepper
½ cucumber
1 tin corn kernels (approx. 350 g)

Quarter the pepper and remove the seeds cut into pieces. Dice the cucumber, place both in a bowl. Place the sweetcorn in a sieve, rinse, add to the vegetables, combine.

Dressing

1 avocado
1 organic lime
100 g crème fraîche
½ dl water
½ tsp salt
a little pepper

Halve the avocado, remove the stone, scoop out the flesh with a dessert spoon, place in a measuring cup. Grate in the lime zest squeeze out the juice, add along with all the other ingredients up to and including the pepper, puree.

Salad

45 g tortilla chips
¼ bunch flat-leaf parsley

Spread the chips on a platter, pour the dressing over the vegetables, mix, then serve on top. Tear off the parsley leaves and scatter on top.

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