Ebly salad with nectarines

Ebly salad with nectarines

25 min. Active
25 min. Total
202 kcal per person
vegan, lactose-free
Nutritional value / person: Fat: 10 g, Carbohydrate: 23 g, Protein: 4 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Apron
  • Bowl
  • Measuring cup
  • Pan
  • Paring knife
  • Sieve
  • Stick blender
  • Tablespoon
  • Teaspoon
  • Timer
  • Cutting board

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dressing

1 tbsp coarse-grain mustard
2 tbsp lemon juice
2 tbsp olive oil
¼ tsp salt
a little pepper
½ dl water
2 dates

Ebly

200 g pre-cooked durum wheat (Ebly®)
salted water, boiling

Salad

2 nectarines
80 g pitted green olives
½ bunch flat-leaf parsley
salt and pepper to taste
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How it's done

The kids can help at the marked areas .

Dressing

1 tbsp coarse-grain mustard
2 tbsp lemon juice
2 tbsp olive oil
¼ tsp salt
a little pepper
½ dl water
2 dates

Place the mustard in a measuring cup along with all the other ingredients up to and including the water, remove the stones from the dates, add them, puree.

Ebly

200 g pre-cooked durum wheat (Ebly®)
salted water, boiling

Prepare the ebly according to the packet instructions, drain, transfer to a bowl and leave to cool Add the dressing and mix.

Salad

2 nectarines
80 g pitted green olives
½ bunch flat-leaf parsley
salt and pepper to taste

Halve the nectarines, remove the stones, cut into slices. Halve the olives, add both to the ebly and mix. Tear off the parsley leaves, add, season.

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