Omelettes in green

Omelettes in green

30 min. Active
45 min. Total
343 kcal per person
vegetarian
Nutritional value / person: Fat: 22 g, Carbohydrate: 22 g, Protein: 14 g

Junior chef

Two stars mean: The best chefs are required here, who weigh, cut, knead, shape and fill soft ingredients.

Utensils

  • Bowl
  • Frying pan
  • Measuring cup
  • Baking tray
  • Peeler
  • Plate
  • Rösti grater
  • Spatula
  • Stick blender
  • Tablespoon
  • Teaspoon
  • Whisk
  • Kitchen scales

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Batter

100 g white flour
1 ½ tsp salt
2 ½ dl milk water (1/2 milk, 1/2 water)
4 fresh eggs
40 g frozen chopped spinach, defrosted

Filling

1 carrot
½ cucumber (approx. 150 g)
½ bunch flat-leaf parsley
200 g cream cheese

Omelettes

clarified butter for frying
12 leaf wild garlic or basil
WE NEED Shopping List Purchase ingredients now

How it's done

The kids can help at the marked areas .

Batter

100 g white flour
1 ½ tsp salt
2 ½ dl milk water (1/2 milk, 1/2 water)
4 fresh eggs
40 g frozen chopped spinach, defrosted

Preheat the oven to 60°C, warm the platter and plates. Mix the flour and salt in a bowl, create a well in the middle. Blend together the milky water, eggs and spinach, gradually pour into the well while mixing with a whisk, continue to whisk until the batter is smooth. Cover and leave to stand at room temperature for approx. 15 mins.

Filling

1 carrot
½ cucumber (approx. 150 g)
½ bunch flat-leaf parsley
200 g cream cheese

Peel the carrots, grate the carrots and cucumber using a rösti grater. Tear the leaves off the parsley. Mix the vegetables and parsley with the cream cheese.

Omelettes

clarified butter for frying
12 leaf wild garlic or basil

Heat a little clarified butter in a non-stick frying pan. Pour 1/4 of the batter into the pan, place 3 wild garlic or basil leaves on top. Cover and leave to solidify over a low heat for approx. 5 mins., remove and keep warm in the oven. Repeat these steps with the remainder of the batter. Plate up the omelettes, add the filling and serve.

WE NEED Shopping List Purchase ingredients now

Similar recipes

20170809_fooby-app-banner-de

FOOBY App: Hol dir deine perfekte Kochhilfe!

Übersichtlicher Schritt-für-Schritt-Kochmodus, ein Timer direkt im Kochmodus, eine erweiterbare Einkaufsliste und die Möglichkeit Rezepte als Weblink zu speichern, machen die kostenlose FOOBY App zu deiner perfekten Einkaufs- und Küchenhilfe.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.