Chicken and spinach rice gratin

Chicken and spinach rice gratin

30 min. Active
1 hr Total
369 kcal per people
Nutritional value / people: Fat: 24 g, Carbohydrate: 27 g, Protein: 27 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Cooking spoon
  • Knife
  • Measuring cup
  • ovenproof dish (approx. 3 l)
  • Oven mitts
  • Pan
  • Peeler
  • Sieve
  • Tablespoon
  • Teaspoon
  • Cutting board

Ingredients

6 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To prepare the gratin dish

a little butter

Gratin

450 g chicken strips
1 tsp salt
300 g carrots
375 g basmati, lentil & quinoa mix

Sauce

3 ½ dl full cream
3 dl vegetable bouillon
250 g half-fat quark
¼ tsp mild curry powder
a little nutmeg
400 g leaf spinach
WE NEED Shopping List Purchase ingredients now

How it's done

The kids can help at the marked areas .

To prepare the gratin dish

a little butter

Grease the dish with butter.

Gratin

450 g chicken strips
1 tsp salt
300 g carrots
375 g basmati, lentil & quinoa mix

Place the chicken in the prepared dish, season with salt. Peel and dice the carrots, add to the chicken. Rinse the rice thoroughly in a sieve under cold running water, add, mix.

Sauce

3 ½ dl full cream
3 dl vegetable bouillon
250 g half-fat quark
¼ tsp mild curry powder
a little nutmeg
400 g leaf spinach

Pour the cream and stock into a wide pan and add the quark, bring to the boil, season. Add the spinach, allow to wilt. Pour the sauce into the dish with the rice, mix.

To bake

Approx. 30 mins. in the centre of an oven preheated to 180°C.

WE NEED Shopping List Purchase ingredients now

Similar recipes

20170809_fooby-app-banner-de

FOOBY App: Hol dir deine perfekte Kochhilfe!

Übersichtlicher Schritt-für-Schritt-Kochmodus, ein Timer direkt im Kochmodus, eine erweiterbare Einkaufsliste und die Möglichkeit Rezepte als Weblink zu speichern, machen die kostenlose FOOBY App zu deiner perfekten Einkaufs- und Küchenhilfe.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.