Meatballs

Meatballs

20 min. Active
20 min. Total
306 kcal per person
lactose-free, Low Carb
Nutritional value / person: Fat: 19 g, Carbohydrate: 8 g, Protein: 26 g

Mini chef

Recipes with one crown are suitable for the young chefs - stirring, mixing and decorating are required here.

Utensils

  • Apron
  • Bowl
  • Frying pan
  • Paring knife
  • Spatula
  • Tablespoon
  • Teaspoon
  • Timer
  • Cutting board
  • Kitchen scales

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mince mixture

1 onion
2 sprigs parsley
500 g minced meat (beef)
2 tbsp cornflakes
1 egg
1 tsp salt
a little pepper

To fry

oil for frying
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How it's done

The kids can help at the marked areas .

Mince mixture

1 onion
2 sprigs parsley
500 g minced meat (beef)
2 tbsp cornflakes
1 egg
1 tsp salt
a little pepper

Peel and finely chop the onion, finely chop the parsley. Place the mince, Cornflakes, onion and parsley in a bowl. Add the egg, season, knead by hand until you have a compact mass.

Burgers

Shape the mixture into 8 patties.

To fry

oil for frying

Heat the oil in a non-stick frying pan. Fry the burgers for approx. 5 mins. on each side.

Good to know
Serve with: Roast potatoes or vegetables
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