Master chef
Utensils
Apron
Bowl
Frying pan
Knife
Oven mitts
Plate
Sieve
Spatula
Stick blender
Tablespoon
Teaspoon
Timer
Cutting board
Kitchen scales
Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
How it's done
The kids can help at the marked areas .
Preparation
Preheat the oven to 60°C, warm the plates.
Mixture
Wash and drain the chickpeas in a sieve, transfer to a bowl. Peel the beetroot, chop into pieces, tear the parsley, add both to the bowl. Add the flour, oil and spices, roughly puree.
Burgers
With wet hands, shape the mixture into approx. 12 burgers.
To fry
Heat a dash of oil in a non-stick frying pan. Fry the burgers in batches for approx. 5 mins. on each side, remove from the pan, keep warm in the oven.
| Serve with: | Yoghurt dip and salad. |
|---|
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