Meatball soup

Meatball soup

40 min. Active
40 min. Total
540 kcal per person
lactose-free
Nutritional value / person: Fat: 23 g, Carbohydrate: 47 g, Protein: 32 g

Mini chef

Recipes with one star are suitable for the young chefs - stirring, mixing and decorating are required here.

Utensils

  • Apron
  • Bowl
  • Flat grater
  • Garlic press
  • Pan
  • Paring knife
  • Teaspoon
  • Timer
  • Cutting board
  • Kitchen scales

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mincemeat mixture

200 g parsnips
4 sprig flat-leaf parsley
300 g minced meat (beef and pork)
80 g grated Gruyère
20 g breadcrumbs
½ tsp salt
a little pepper

Meatballs

oil, for frying

Soup

1 ½ litre beef bouillon
1 garlic clove
200 g fregola sarda (e.g. Fine Food)
200 g frozen green beans, slightly defrosted
300 g frozen leaf spinach, slightly defrosted
30 g grated Gruyère
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How it's done

The kids can help at the marked areas .

Mincemeat mixture

200 g parsnips
4 sprig flat-leaf parsley
300 g minced meat (beef and pork)
80 g grated Gruyère
20 g breadcrumbs
½ tsp salt
a little pepper

Peel and finely grate the parsnips into a bowl. Finely chop the parsley. Add the mincemeat, cheese and breadcrumbs, season. Mix together, knead well until the ingredients combine to form a compact mass.

Meatballs

oil, for frying

Divide the mixture into 40 portions, shape into balls with wet hands. Heat the oil in a frying pan. Fry the meatballs in batches for approx. 4 mins. all over. Remove and drain on paper towels.

Soup

1 ½ litre beef bouillon
1 garlic clove
200 g fregola sarda (e.g. Fine Food)
200 g frozen green beans, slightly defrosted
300 g frozen leaf spinach, slightly defrosted
30 g grated Gruyère

Bring the stock and garlic to the boil in a pan. Add the pasta and beans, simmer over a medium heat for approx. 5 mins. Add the spinach and meatballs, simmer for approx. 5 mins. Plate up the soup, sprinkle with cheese.

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