Couscous gift jar

Couscous gift jar

15 min. Active
15 min. Total
348 kcal per person
vegan, lactose-free
Nutritional value / person: Fat: 12 g, Carbohydrate: 47 g, Protein: 10 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • 1 jar with a lid (approx. 500 ml)
  • Apron
  • Bowl
  • Lemon grater
  • Lemon squeezer
  • Measuring cup
  • Pan
  • Paring knife
  • Tablespoon
  • Timer
  • Cutting board
  • Kitchen scales

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Preparation

50 g dried sour apricots
50 g almonds

Couscous mixture

200 g couscous
40 g dried tomatoes
1 tbsp mild curry powder
1 tbsp dried parsley

Instructions for the gift card

4 ½ dl vegetable bouillon
1 organic lemon
1 tbsp olive oil
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How it's done

The kids can help at the marked areas .

Preparation

50 g dried sour apricots
50 g almonds

Halve the apricots, coarsely chop the almonds.

Couscous mixture

200 g couscous
40 g dried tomatoes
1 tbsp mild curry powder
1 tbsp dried parsley

Pour the couscous into the jar. Add the tomatoes, curry powder and parsley along with the apricots and almonds, seal the jar.

Instructions for the gift card

4 ½ dl vegetable bouillon
1 organic lemon
1 tbsp olive oil

Empty the couscous into a bowl. Pour the stock into a pan, bring to the boil, pour over the couscous, cover and leave to absorb for approx. 10 mins. Grate in the lemon zest, squeeze out the juice, add with the oil. Separate the couscous with a fork.

Good to know
Serve with: Meat or hummus
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