Winter sushi

Winter sushi

1 hr Active
1 hr Total
490 kcal per person
vegetarian, lactose-free
Nutritional value / person: Fat: 16 g, Carbohydrate: 72 g, Protein: 12 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Apron
  • Bowl
  • Fork
  • Frying pan
  • Measuring cup
  • Pan
  • Paring knife
  • Peeler
  • Plate
  • Sieve
  • Spatula
  • Tablespoon
  • Teaspoon
  • Timer
  • small bowl
  • Cutting board
  • Kitchen scales
  • Cling film

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sushi rice

300 g sushi rice
6 dl water
2 pinch salt
3 tbsp rice vinegar

Filling

100 g carrots
100 g boiled beets
100 g tofu, plain
½ tbsp sesame oil
½ tbsp soy sauce

Sushi

4 nori sheets
200 g boiled beets
100 g carrots

Dip

50 g mayonnaise
1 tsp soy sauce
½ tbsp toasted sesame seeds
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How it's done

The kids can help at the marked areas .

Sushi rice

300 g sushi rice
6 dl water
2 pinch salt
3 tbsp rice vinegar

Rinse the rice in a sieve under cold running water until the water runs clear, drain well. Place the rice in a pan along with the water and salt, leave to absorb for approx. 15 mins. Bring the rice to the boil, uncovered. Reduce the heat, simmer until the water has evaporated, leaving small indentations on the surface of the rice. Cover and leave to fluff up over a very low heat for approx. 10 mins.; do not remove the lid. Transfer the rice to a bowl.Add rice vinegar, fluff with a fork, and allow to cool.

Filling

100 g carrots
100 g boiled beets
100 g tofu, plain
½ tbsp sesame oil
½ tbsp soy sauce

Peel the carrots, cut into strips about 5 mm wide. Peel the beetroot, cut it together with the tofu into strips about 1 cm wide. Heat the oil in a non-stick frying pan. Add the tofu, fry for approx. 5 mins. all over until crispy. Pour soy sauce onto a shallow plate, add the tofu, coat it all over, and leave to cool.

Sushi

4 nori sheets
200 g boiled beets
100 g carrots

Place 1 nori sheet, rough side facing up, on the sushi bamboo mat or a piece of cling film. Spread ¼ of the rice over the nori sheet, leaving about 2 cm free at the top. Spread ¼ of the beetroot, carrot and tofu over the centre of the rice, then roll up tightly. Roll the sushi roll between your hands until everything holds together. Use the remaining ingredients to prepare 3 more sushi rolls. Cut the sushi rolls into slices using a very sharp, wet knife.

Dip

50 g mayonnaise
1 tsp soy sauce
½ tbsp toasted sesame seeds

Place the mayonnaise, soy sauce and sesame in a small bowl, then mix together. Arrange the sushi,serve the dip alongside.

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