Herb & nut omelette

Herb & nut omelette

40 min. Active
40 min. Total
342 kcal per person
vegetarian, gluten-free
Nutritional value / person: Fat: 27 g, Carbohydrate: 8 g, Protein: 15 g

Junior chef

Two stars mean: The best chefs are required here, who weigh, cut, knead, shape and fill soft ingredients.

Utensils

  • Apron
  • Bowl
  • Frying pan
  • Garlic press
  • Paring knife
  • Plate
  • Scissors
  • Spatula
  • Tablespoon
  • Teaspoon
  • Timer
  • Whisk
  • small bowl
  • Cutting board
  • Kitchen scales

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Herbs

1 bunch chives
1 spring onion incl. green part
½ bunch flat-leaf parsley
1 garlic clove
60 g walnut kernels

Omelette

6 fresh eggs
2 tbsp lemon juice
½ tsp turmeric
1 tsp salt
a little pepper

To cook

1 tbsp olive oil

To serve

180 g plain yoghurt
2 pinch salt
1 tbsp white balsamic vinegar
1 tbsp olive oil
3 tbsp pomegranate seeds
½ bunch flat-leaf parsley
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How it's done

The kids can help at the marked areas .

Herbs

1 bunch chives
1 spring onion incl. green part
½ bunch flat-leaf parsley
1 garlic clove
60 g walnut kernels

Finely chop the chives using scissors,

place in a bowl. Cut the spring onions into thin rings, finely chop the parsley, add both. Peel and mince in the garlic. Finely chop the walnuts, add to the bowl.

Omelette

6 fresh eggs
2 tbsp lemon juice
½ tsp turmeric
1 tsp salt
a little pepper

Add the eggs to the herbs along with all the other ingredients up to and including the pepper, whisk thoroughly.

To cook

1 tbsp olive oil

Heat the oil in a non-stick frying pan. Pour the batter into the pan, cover and cook over a medium heat for approx. 12 mins. until the egg is firm but not dry. Place a large, flat plate on top of the pan. Turn the omelette out onto the plate.

To serve

180 g plain yoghurt
2 pinch salt
1 tbsp white balsamic vinegar
1 tbsp olive oil
3 tbsp pomegranate seeds
½ bunch flat-leaf parsley

Season the yoghurt with salt, spread it on top of the omelette. Mix the balsamic and oil with the pomegranate seeds in a small bowl, tear off the parsley leaves, add, mix, spread on top of the omelette.

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