Tomato and fennel pasta

Tomato and fennel pasta

35 min. Active
35 min. Total
318 kcal per person
lactose-free
Nutritional value / person: Fat: 6 g, Carbohydrate: 51 g, Protein: 13 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Apron
  • Cooking spoon
  • Frying pan
  • Measuring cup
  • Paring knife
  • Plate
  • Sieve
  • Spatula
  • Tablespoon
  • Teaspoon
  • Timer
  • Cutting board
  • Kitchen scales
  • Pot
  • Mandolin

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To prepare

500 g cherry tomatoes
250 g fennel
1 garlic clove
50 g pitted black olives

Pasta

250 g pasta (e.g. fusilli)
salted water, boiling

Fennel

40 g coppa in slices
1 ½ tbsp tomato puree
½ tsp salt
a little pepper

To serve

4 sprig oregano
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How it's done

The kids can help at the marked areas .

To prepare

500 g cherry tomatoes
250 g fennel
1 garlic clove
50 g pitted black olives

Halve the cherry tomatoes. Slice the fennel into approx. 3 mm strips. Peel and thinly slice the garlic. Halve the olives, set aside.

Pasta

250 g pasta (e.g. fusilli)
salted water, boiling

Cook the pasta in simmering salted water until just al dente. Set aside 300 ml of the cooking water, drain the pasta. Return the pasta to the pan, cover and set aside.

Fennel

40 g coppa in slices
1 ½ tbsp tomato puree
½ tsp salt
a little pepper

Gently fry the coppa in a non-stick frying pan until crispy, without adding any oil. Remove, drain on kitchen paper, set aside. Add the fennel, garlic, cherry tomatoes and tomato puree, stir fry for approx. 5 mins. Pour in the reserved cooking water, bring to the boil. Reduce the heat, simmer (uncovered) for approx. 5 mins., stirring occasionally, season. Add the olives and pasta, mix, heat through.

To serve

4 sprig oregano

Plate up the pasta. Tear off the oregano leaves, scatter them on top with the reserved coppa.

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