Perch nuggets

Perch nuggets

50 min. Active
50 min. Total
745 kcal per person
lactose-free
Nutritional value / person: Fat: 44 g, Carbohydrate: 54 g, Protein: 31 g

Master chef

Three-star recipes are for master chefs who stand with a little help at the stove and in front of the oven.

Utensils

  • Apron
  • Bowl
  • Cooking pot
  • Lemon squeezer
  • Measuring cup
  • Paring knife
  • Plate
  • Stick blender
  • Tablespoon
  • Teaspoon
  • Timer
  • Whisk
  • Cutting board
  • Kitchen scales
  • slotted spoon

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Melon ketchup

½ charentais melon
3 tbsp ketchup
¼ tsp curry powder
¼ tsp salt

Batter

180 g white flour
40 g Maizena cornflour
1 tsp baking powder
¾ tsp sweet paprika
1 tsp salt
2 ½ dl sparkling mineral water, chilled
1 fresh egg
1 tsp sunflower oil

Fish

500 g skinned perch fillets
1 tbsp lemon juice
½ tsp salt
2 tbsp white flour

To deep-fry

oil, for deep-frying
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How it's done

The kids can help at the marked areas .

Melon ketchup

½ charentais melon
3 tbsp ketchup
¼ tsp curry powder
¼ tsp salt

Peel the melon, remove the seeds using a tablespoon. Chop the melon into pieces (yields approx. 200 g), place in a measuring cup along with the ketchup, curry and salt, puree, set aside.

Batter

180 g white flour
40 g Maizena cornflour
1 tsp baking powder
¾ tsp sweet paprika
1 tsp salt
2 ½ dl sparkling mineral water, chilled
1 fresh egg
1 tsp sunflower oil

In a bowl, mix the flour with all the other ingredients up to and including the salt. Whisk the water, egg and oil, gradually pour in while stirring with the whisk, continue to whisk until smooth.

Fish

500 g skinned perch fillets
1 tbsp lemon juice
½ tsp salt
2 tbsp white flour

Halve the fish fillets. Drizzle the pieces of fish with lemon juice, season with salt. Empty the flour into a shallow dish. Toss the fish in the flour in batches, then shake off the excess.

To deep-fry

oil, for deep-frying

Fill a pot to ⅓ with oil and heat it to 175 °C. Dip the individual pieces of fish in the batter, allow to drain slightly, place in the hot oil, fry for approx. 2 mins. until golden, turning occasionally. Remove the fish with a slotted spoon, drain on kitchen paper. Serve the fish nuggets with the ketchup.

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